Four Reasons Why Writer’s Block Can be a Good Thing

by Steve Gamel Edit This 469.360.3611 www.edit-this-npsteve.com Have you ever wondered if writer’s block can be a good thing? Psshhhhh! Of course not! Writer’s block is like that bully on the playground who always gave you a wedgie right as

Read More

Denton ISD Presents Resource Event for Special Needs

Denton ISD Department of Special Education, Denton County Special Education Co-op, Lake Dallas ISD and Little Elm ISD are joining with Denton ISD to present a Parent, Community, and Educator Resource Event on Thursday April 13th from 5:30pm to 7:30pm

Read More

What Does a Heavy Menstrual Cycle Mean?

by Sylvie Paroski M.D., Board Certified for F.A.C.O.G Women’s Wellness at Flower Mound 972.355.9436 • womenswellnessfm.com Do you have menstrual cycles (menses) that are heavy? Have you ever asked yourself what is considered normal? Normal is often what you have

Read More

Good Clean Snacks

Caroline’s Diabla Avocado Dip Caroline is one of our graphic designers for Murray Media Group. She earned the moniker “Diabla” in the office because she likes to act as the devil on your shoulder, egging you on to do naughty

Read More

Janet Horton: Makeover of the Month

Our makeover covergirl Janet Horton has been battling Multiple Sclerosis for almost 30 years. During this time she has raised two successful children as a single mom, completed a Master’s Degree in Criminal Justice from University Texas-Arlington and has worked

Read More

Retiring from Your Marriage?

by Charla Bradshaw, KoonsFuller Family Law Time to Consider Your Employee Benefits & Retirement Funds You don’t have to be 65 when you retire from your marriage, but you still need take care of the funds you get when you

Read More

Dear Annette

by Annette Doody, Savory Bistro Owner & Wellness Coach wwwthesavoryteam.com 940.584.0255 Dear Annette: Spring is coming and I would like to have more energy to enjoy it. What would give me a good energy boost? Dear Reader: Good for you

Read More

Make Fitness Part of Your Retirement Planning

Retirement planning. There are a lot of moving pieces for which to plan – family, finances, insurance, living arrangements, travel. But what about health and fitness? Planning for a healthy life now helps ensure an enjoyable retirement later. Ray and

Read More

Get a Running Start

by Susan Neuhalfen Running has its advantages and disadvantages. On one hand, it’s hard on the body. It jars joints and causes tight hamstrings. On the other hand, it’s a very quick way to lose weight and a great motivator.

Read More

Finding Your Why

Kathryn Flores, Community Relations and Advertising Consultant Lantana Living & Argyle Living Kathryn@murray-media.com 214.734.5783 Today’s Priorities, Passions & Purpose “The two most important days in your life are the day you are born and the day you find out why.”

Read More